Healthcare professional counsels patient on lifestyle disorder symptoms, employing inquiry, problem-solving, and treatment planning.

What is RISE ?

70% of global fatalities manifest from the complex interplay of genetics, physiology, environment, and behaviours and result in a poor quality of life. These are heavily linked to lifestyle choices and hence called Non-Communicable Diseases or more colloquially known as Lifestyle Disorders. 

 

At the core of our approach is the WHO’s definition of health: “a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” We ensure true well-being by addressing all 8 dimensions of health—physical, emotional, social, intellectual, environmental, financial, occupational, and spiritual—through a deeply personalised, integrative care model.
 

We guide individuals on a path to recovery and resilience through scientifically backed lifestyle interventions that help prevent chronic illnesses and reduce the risk of premature loss.

We don’t just promote healthy living—we teach it. Our goal is to empower you with practical, life-changing knowledge to embrace a way of everyday living that supports your body, mind, and emotional well-being. 

About Us

Personalised health programs built around you

Whether you’re managing a chronic lifestyle condition, juggling multiple health concerns, or simply striving to feel better every day—we’re here to guide you. Our programs are never one-size-fits-all. We honour your unique biology, lifestyle, and goals to create a path that fits seamlessly into your life—without rigid routines or unrealistic demands.

 

Science meets personalisation

Our expert team of integrative health specialists dives deep into your world—analysing your lifestyle, medical history, lab results, stressors, and motivators—to create a strategy that’s both effective and sustainable.

The RISE Impact

Join our programs from anywhere across the globe

Our Programs

Immersive lifestyle – medicine program for tackling lifestyle disorders | 3-9 months

Dedicated to creating synergy and resilience for your mental well-being | 1 month

Disability Adjusted Life Year (DALY) – is a measure that estimates the number of years lost due to ill health.

 

“I lost 16 years of my life to sickness due to obesity & lifestyle disorders. Don’t repeat my mistakes.

 

Act today to improve your quality of life.  

– Shivangi Bharadwaj

Meet Shivangi

Founder & Director, RISE by Shivangi Pvt. Ltd.
This Isn’t Just Business. It’s Deeply Personal.

At age 6, I was diagnosed with Guillain-Barré Syndrome and hospitalised. What followed were 16 long years of battling obesity, PCOS, thyroid dysfunction, pre-diabetes, nutritional deficiencies, and skin discoloration—paired with bullying and a shattered sense of self.

 

Despite countless visits to conventional dietitians, nothing worked. Just when I was preparing to pursue law at Oxford University after graduating from Delhi University, my health hit rock bottom. The thought of falling seriously ill while living alone, away from home, terrified me—and became the turning point.

With no option left, I decided to take matters into my own hands. Under the careful mentorship of my father—a seasoned medical doctor with over 40 years of experience—and guided by psychologists, fitness experts and meditation teachers  I became both the student and the patient. I immersed myself in scientific self-education, and slowly but surely, things changed. I lost 37 kilograms, reversed my conditions, and reclaimed my life.

 

This journey didn’t just transform me—it revealed a broken system and lit a fire in me to build a better one. One that empowers others weighed down by illness, confusion, and hopelessness, to rise again—stronger, healthier, and informed. Because no one deserves to fight their health battles alone.

Our Team

Research

Ojhal

coordinators

Ashwin, Vasudha

Psychologists

Shubham, Pushan, Tanveer

Medical Experts

Dr. Akshay, Dr. Taniya, Dr. Amit

Coaching & Comms

Shivangi, Ishaani, Saharsh

Dietetics & Nutrition

Dr. Niharika, Bhavik, Aadarshini

IT Administrators

Abhinav, Abhishek

Legal

Tanya, Abhimanyu, Mrinali

Communications

Shivangi G., Shiw

Excercise Sciences

Jackson

Survey & Data

Team C Voter

Runners

Ramkumar, Mittan

Meet Dr. Akshay

Sr. Medical Doctor

With over 40 years in medicine, he has served as Chief Medical Officer at Lok Nayak Jay Prakash Hospital, Delhi, and now focuses on healthcare technology, AI for radio imaging and medical communication; whilst continuing to serve his patients. 

An alumnus of Maulana Azad Medical College (MAMC), Delhi University, he has specialised training in Public Health from Johns Hopkins University and the Health Sciences Consortium, North Carolina.

Trained in Medical Journalism by the American Medical Association, he was the editor of JAMA – India for nearly a decade and has contributed to rural health projects in India, including mobile hospitals and labs.

Healing Narratives

I lost 6 kgs and 2 inches in 36 days. My lifestyle and outlook towards food has transformed. It is not a struggle anymore what so ever. I feel so much healthier all my unhealthy habits have gone for good. I love the recipes they were super quick n yum, and it was not a diet I could cook it carry it on set while shooting – super practical super sustainable.


Samir Zaidi
Writer, Director | Mumbai, India

For the longest time I didn’t really pay any attention to my well being, health or fitness and I practically just gave up. Seeing the work Shivangi did over time really motivated me to concentrate on myself. I’m much happier with myself and the lifestyle I follow now ,she has played quite a part!So thank you and I’m really proud of you and what you’ve achieved and in turn what you helped me achieve.


Anonymous
Pilot, Indian Air Force | India

It's not been about a restrictive diet, it's developing a healthy relationship with food. My HbA1c is back to normal after a decade, am off diabetes medicines. 16kg weight loss and and rom XL to M! Shivangi is a great support. My self esteem is higher, I feel more confident. I now sleep peacefully with minimal to no snoring. I have started exercising almost daily and now compete with my daughter on our step count.

Jignasha Shah
Teacher | Uganda, Africa

My energy levels are up. I don’t depend on coffee or tea. I have always had extreme menstrual cramps, but within 3 months my periods have become pain free! I have lost 5kgs and many inches. My anxiety is in check and I’m buildingwonderful habits seamlessly integrating them into my routine.


Dr. Shreya
Doctor | Gazhiabad, India

My sexual health, sexual performance and body image had been a struggle, not any more. My uric Acid is in check and I have learnt to manage Hashimoto's successfully. What was beautiful was to see myself change inside out; I'm living burden free, no more medicines 6 times a day. My family is the most relieved.


Abhay Navani
Lawyer | Miami, USA

As a single parent,I came to Shivangi after suffering from a stroke. Early signs on arthritis, waking up with eczema and a puffy face everyday; were adding to my worries of an already high-stress job. I have learnt to manage as well as mitigate my stress in everyday life with hands on tools provided. I feel much calmer, my bloating and constipation have improved.

Nehal Gandhi
Public Health expert | London, UK

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Talk to us

If you are willing to take instructions and work under the supervision and guidance of a seasoned subject matter expert,  

RISE 1:1 coaching is the most suited program for you.

 

Disclaimer: All information, content and material on the website and social media is for informational purposes only and is not intended to serve as a substitute for the diagnosis and medical treatment of a qualified doctor. RISE by Shivangi PVt. Ltd. (RISE) is a health and wellness coaching service, focused on health behaviour change and centred on lifestyle interventions for patients suffering from non-communicable diseases. Please be advised the fee for your RISE Program/courses is non-refundable. Please go through the Ethical Code prior to enrolment and fee submission.